Togetherness, the NHS team raising awareness and sharing relationship-focused information about emotional health and wellbeing through accessible training and learning.
Emotional resilience for the everyday
Accessible, evidence-based tools from children’s and adolescent mental health experts to support all parents and families to help raise confident, kind, resilient people who can thrive in our changing world.
Togetherness is the new home of the Solihull Approach, a trusted model for raising emotional wellbeing and resilience, developed by Dr Hazel Douglas MBE, Clinical Psychologist and Child Psychotherapist, and her team as an integrative framework that has delivered more than 25 years of impact for families and also practitioners.
Togetherness online learning pathways for parents and families
Bitesize learning pathways written for parents to build confidence for raising kind, emotionally aware, resilient children who can thrive across all walks of life. Tailored journeys bring psychology and experience together to share proven theories and tested ideas for meaningful change in relationships for happier family lives. You will find pathways for:
Antenatal preparation
Understanding your pregnancy, labour, birth and your baby. Information to prepare with confidence and start your parenting journey with emotional awareness and strength.
Postnatal learning
Understanding your baby. An introduction to the amazing first months of life and baby brain development that will change the way you think about caring for your baby.
Understanding your child
The journey for all parents and a helping hand through childhood development and all it means for behaviour, emotional regulation, sleep and emotional wellbeing.
Neurodivergence and additional needs
Extra support and a model for supporting and caring for differences, strengthening relationships and getting the best for you and your child.
Adolescence
Everything you need to know about the teenage brain and the development that shapes emotional wellbeing, relationships and behaviour.
Adolescence for adolescents
The tools to help teenagers and young people make sense of adolescence and build emotional strength.
Join the growing number of people benefiting from Togetherness. Contact us to learn more about training, resources and accreditation.