Going to the toilet, as with other behaviours for children, is closely linked to emotional wellbeing, communication and confidence.   

At Togetherness, we see toilet training as an opportunity to reflect on connection, build trust and help children feel safe and proud as they grow.

Parent changing child's nappy on a bed.

Toilet training depends on a combination of physical readinesslanguage and communication skillsemotional safety in secure relationships. Children thrive when they learn in an environment where the adults around them are: 

  • Patient 
  • Attuned 
  • Responsive 
  • Non-pressuring 

Most children are ready to be potty trained between 18 months and 3 years old (BBC Bitesize, 2026).

Dad giving daughter a hug

Toileting is deeply connected to children’s feelings. Many little ones experience big emotions around: 

  • Letting go of something from their body 
  • Stopping play to use the toilet 
  • Wanting independence but still needing reassurance 
  • Being afraid of the toilet or the flush 
  • Feeling watched or rushed 

When adults stay calm and connected, children can manage these feelings safely. 

As children grow, they need opportunities to practise being more independent. You can help by supporting them to: 

  • Pull trousers up and down 
  • Wipe bottoms (slowly building independence) 
  • Flush the toilet 
  • Wash hands thoroughly 
  • Let an adult know when they need to go 

Starting school brings new changes and emotions. Children may worry about: 

  • Using unfamiliar toilets 
  • Asking teachers for help 
  • Loud hand dryers or busy bathrooms 
  • Being away from home routines 

You can support them by: 

  • Talking through what school toilets are like 
  • Practising asking an adult for help 
  • Reassuring them that all children need help sometimes 
  • Letting teachers know about any worries, routines or sensitivities 

Transitions feel easier when adults work together with kindness and communication. 

Night-time dryness develops later than daytime toileting. Wetting the bed is: 

  • Common 
  • Not the child’s fault 
  • Not a behavioural issue 

Most children’s bodies simply aren’t ready to stay dry all night. Stress, overtiredness, illness or changes at home can also temporarily affect night-time control. Bedwetting is common following daytime toilet training and not normally something to worry about. 

You might find it helpful to think about how to manage changing bed sheets during this time. Having waterproof underlays, ready-to-go cover changes and pyjamas, for example can make midnight or early changes less stressful and less worrying for your child. 

ERIC’s night-time continence guidance is especially helpful here.

Children may temporarily start having accidents again when: 

  • They’re adjusting to separation or transitions 
  • A new baby arrives 
  • Routines change 
  • They’re going through rapid developmental changes 
  • They’re feeling overwhelmed 

Rather than thinking of it as “going backwards,” it’s more helpful to see toileting as linked to emotional wellbeing. Accidents may be a sign they need a little more closeness, understanding, and emotional support. 

If accidents persist or you have concerns, ERIC offers specialist support.

Shape and photo of a parent sharing a playful moment with their toddler daughter.

For a deeper understanding of child development and emotional wellbeing, explore our Togetherness learning pathways: 

Before starting, it helps to look for signs your child might be ready, such as: 

  • Staying dry for short periods 
  • Showing awareness of wet/dirty nappies 
  • Being curious about others using the toilet 
  • Communicating basic needs 
  • Enjoying being more independent 

You don’t need all these signs, every child grows differently, but they can help you choose a low-stress time to begin. 

Children learn best when they feel safe. Sitting with them, offering eye contact and using warm, encouraging language helps them feel supported. 

Songs, stories and games can make the toilet feel familiar and fun rather than scary.

Regular “toilet opportunities,” especially after meals and before going out, help build body awareness.

Some children take to the toilet quickly; others need more time. Rushing often leads to stress for both parent and child. 

Praise trying, sitting on the toilet, telling you they need to go — not just wees and poos.

Accidents are part of learning. Calm, reassuring responses support confidence and help children learn about caring for their own feelings.