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Adolescence
Adolescence
In adolescence, your brain undergoes major ‘rewiring’ as part of its natural growth and development. This can mean some surprising changes in how you feel, behave and connect with others. Our Clinical Psychologists make sense of this for you so that you can thrive during this peculiar phase of life.
Understanding your brain (for teenagers only!)
A 9-stage journey of understanding emotional health, relationships, brain development and how to support your mental wellbeing.
Understanding your feelings (for teenagers only!)
An 8-stage journey of understanding your wellbeing, why you feel the way you do and how to manage these feelings.
Understanding your brain (for teenagers only!)
In nine short stages, learn everything you need to know about brain development during puberty from changes in your sleep patterns to looking after your mental health. By following this online learning pathway, you will learn about:
- Your emotional wellbeing
- Understanding the parts of the brain responsible for feelings, survival and decision making
- Reading faces and emotions
- Risk taking behaviours
- Influence of friendships
- Changes in sleep patterns
Feedback from our teenage learners
Beth’s review
Eli’s review
Ethan’s review
Understanding your feelings (for teenagers only!)
Eight short stages designed to help you identify what you’re feeling, how to regulate emotions and build confidence and resilience. By following this online learning pathway, you will learn about:
- Your emotional wellbeing
- Recognising and identifying feelings
- Processing feelings in a healthy way
- Rupture and repair in relationships
- The impact of COVID-19 on your feelings
Feedback from our teenage learners